Freequently Asked Questions

Freequently Asked Questions
Call us during office hours or submit a request online, and our friendly staff will promptly assist you in finding a convenient appointment time.
The first therapy session is an opportunity for us to get to know each other, discuss your concerns and goals, and address any questions you may have about the therapeutic process. It’s very normal to feel anxious, nervous, or unsure about your first therapy session. Our team members will provide a private, comfortable, safe, respectful and non-judgmental place for you to discuss anything you need to.
This depends on the presenting concern and the level of distress. At a minimum, everyone starts with once per week therapy and scales back as they progress.
Yes, we accept insurance. We also offer a sliding scale fee structure based on income and ability to pay for uninsured individuals. Contact our office with your insurance information, and we'll assist you in determining your coverage and fee options.
Our rates are $250 per 60-minute session
All our sessions are offered virtually, so you get the same level of support from the comfort of your couch.

If this sounds like something you may be interested in, feel free to schedule a complimentary 10-minute consultation with us to learn more about how you can finally start experiencing the freedom you deserve!
Please provide at least 24 hours' notice for cancellations or rescheduling requests. Late cancellations (less than 24 hours' notice) or no-shows may result in a fee of $75-$150.

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